Tuesday, June 30, 2009

New Baby, New Blog


There is a new blog out there you just have to go visit... It is called Kaitlyn's Korner. Kaitlyn will be joining us this summer on August 4th. Stop by and read her story and make sure you let her mom, Jenee, know what a wonderful gift she is getting.

Saturday, June 27, 2009

Birth Announcement




There is a new little angel in town... Luke Thomas was born to Chad and Christina on June 19. Go have a peek at him and meet his family.


Thank you Rebecca for the lovely graphic. If you would like our community to know about the arrival of a new baby with Down syndrome, please send an email to ds.mama with the baby's info and an email address or blog/website address of the baby's mom or dad.

Tuesday, June 23, 2009

A Dozen Tips for Navigating NICU/PICU



Neonatal and pediatric intensive care units can be intimidating places. Unless you are in the field of pediatric medicine, you are way out of your element and it can feel like they all know more about your baby than you do. I am going to share twelve tips that can make ICU time easier on you and your baby.

1. Understand your baby’s condition. Go ahead and google reputable sources. In the two hospitals we did time in, I got the clear impression that the doctors did not want parents reading up on the internet. They felt that it filled their heads with unwarranted hope and misinformation. I disagreed. Reading about cutting edge technologies or other children’s miracles and successes helped me to formulate questions that needed to be asked and to stay encouraged. It also helped me to stand up against doctors’ suggested procedures and care orders that I was uncomfortable with and not convinced about.

2. Try to be at your baby’s bedside for rounds (when the doctors change shifts they walk around the floor and share information about each child’s current status.) Every change or happening from the night before or planned for that day will be discussed amongst the doctors and nurses. This is your chance to be apprised of every detail concerning your baby. Some NICUs and PICUs do not welcome parent eavesdropping or participation during rounds, but don’t be deterred. Ask for a clear explanation of why you should not be there to hear the details of your child’s day. You are your baby’s primary advocate. It is imperative that you are able to hear and understand what decisions are being made and why.

3. If you do not already have a blog, set up a Caring Bridge type of website (easy and free) to communicate your baby’s updates to family and friends. Using social media to broadcast messages means you only have to say (or rather, type) the information once and everyone can read the news. It also provides a wonderful way for those who care about you and your baby to let you know they are thinking of you.

4. Ask the neonatologist or attending physicians for verbal notification of all written changes to your baby’s medication orders and care orders. Make sure you understand why the change is being made. Some hospital units are very open and will not mind you reading your child’s daily sheets which include all doctors’ orders. Other hospitals, or even other units, may not allow you to view your child’s paperwork without an attending physician present. It can be difficult to get a “date” with the attending physician to read up on changes. So, to avoid confusion about care and meds, I found it easier to ask to be notified of changes. If you find your request is not being honored, go higher up the chain. It is your right to know every detail of your baby’s care.

5. If your baby will be camping out at the hospital for a couple of weeks or longer, ask that physical therapy be provided to the extent that your baby’s condition permits. If your baby will not be fed by mouth for any period of time, request therapy to maintain oral abilities and interest. It may seem odd to focus on things like this when your baby is very sick, but it is important.

6. Bring your baby’s favorite music cds, a sound machine, crib mobile, hanging toys—whatever you can—to his hospital room. This is tough to do at first because it feels like admitting that your baby is not just zipping through. Once you get over that, you’ll be glad you did it. Your baby will appreciate hearing music instead of just the monitor alarms. Any positive stimulation is a good thing.

7. Be aware that you have choices concerning your baby’s feedings. You can breastfeed your baby if you want to. If you are told that you cannot feed because your baby is fluid restricted or must have all of his fluid measured, ask for your child to be weighed before and after breastfeeding to determine the amount of milk ingested. If your baby needs a higher calorie milk, you can use whatever formula you prefer including Organic Similac (which the hospital most likely has) or Baby’s Only Organic. If you are told your baby will be getting corn oil added to his diet, you can insist that a healthier oil be used. We agreed to organic olive oil. I would recommend requiring that no new “foods” be added to your child’s diet without your notification and approval.

8. Get to know your baby’s primary nurse. She will know everything that goes on with your baby and it is important to be comfortable with her. If you cannot build a good rapport with her, ask for a different primary to be assigned to your baby. A good primary nurse can make a huge difference in the care your baby receives. If the unit your baby is in does use not the primary nurse model, make daily notes of the nurses who care for your baby. You can refuse specific nurses if you feel uncomfortable with any of the care provided to your baby.

9. Purchase some front-snap/closure onsies and sleepers for your baby to wear in the hospital. These are the easiest to put on over and around wires and tubes and the easiest for nurses to break into for vitals checks. Seeing your baby dressed can actually help you to feel better and your baby needs to soak up those good vibes.

10. Ask about support resources. Is there a Ronald MacDonald house or family room (or the equivalent) nearby, are free long-term parking passes available, can breastfeeding moms get free food trays, what religious services are available, can long-term patient parents get cafeteria discounts, can hand/foot printing or casting be done?

11. Don’t hold your baby down to help with a procedure. In fact, if your baby is a newborn, do not be involved in anything that will be uncomfortable for him. Do not be in his sight or let him hear your voice during any procedures. Your baby does not have a built up sense of comfort by your presence like a toddler would. You do not want your baby to associate any discomfort or fearful feelings with you.

12. Keep a journal. Write down names of nurses, doctors, medications, and procedures. Write down your feelings, your questions, your hopes, and your sorrows. Things blur together in the hospital and it might matter at some point that you remember things accurately.

Your Turn
Do you have some good advice for parents whose children are in NICU or PICU? Please share in a comment or let me know if you have posted on this topic and I will link to you.

Lisa, over at Finnian’s Journey, shared these sage words in a comment on the NICU Tour post,
“I would just add that new parents shouldn't be afraid to advocate for their baby in the NICU. When you're surrounded by so many authority figures in white coats, plus dealing with post-birth hormones and fatigue and perhaps a surprise diagnosis of Ds, it's easy to forget that you're actually this child's parent and that you have rights. Do your homework. Not every procedure is absolutely necessary, and some aren't even necessarily in your baby's best interests.”

Cori's post: Begging to Bring Joey Home
Lisa's posts: Advocacy Starts Early
                 Hospital Stay/Learning to Eat
Sasha's post: Our Heart Journey: Things I've Learned

Tuesday, June 16, 2009

She’s Gonna Be A Rockstar



Ok, or maybe she'll be a chunky thigh model.

It is natural to wonder what our children will become when they grow up. We nurture them. We provide them with early intervention. We send them to school (or educate them at home.) We teach and train them. We love and adore them. We like to imagine the possibilities. We hope for the best.

And, cough it up moms, we worry for them. I can’t tell you not to, but we both know it doesn’t do us any good. Our children will be fine. Our children will be artists, companions, public speakers, photographers, actors, mailroom clerks, musicians, cashiers, etcetera, etcetera, etcetera.

To give you a glimpse of the future, I’d like to highlight some talented people who are already grown up.

Michael Jurogue Johnson—Artist
Michael is a painter and illustrator. He works with watercolors, acrylics, and oils. Michael’s work is both expressive and lovely. On his website you can purchase original paintings, posters, note cards, or even commission a painting of your child inspired from a photo you provide. If you haven’t seen Michael’s work before, go visit his site. You will be impressed.

Karen Gaffney—Public Speaker, Advocate, Foundation President
Karen’s website describes her as dedicated to championing the journey to full inclusion for people with Down Syndrome and other disabilities. Karen will be speaking at this year’s National Down Syndrome Congress Convention as well as presenting at the World Down Syndrome Congress in Dublin, Ireland. She is also an olympic swimmer and has completed a relay swim across the English Channel. Wow.

Sujeet Desai—Musician
Sujeet is a musician (accomplished with six different instruments) who performs solo across the United States and the world. He is the winner of eight national and international awards. He will be appearing at this year’s World Down Syndrome Congress in Dublin, Ireland. He is one busy guy playing his music weekly throughout his local community, working in a library, practicing martial arts, and hanging out with his wife, Carrie (who is also a public speaker.)

I chose to give some detail about these three in particular because they are masters of skills I will never possess. I am “typical” but I will never be able to paint like Michael, swim (or open my mouth in public) like Karen, or play music like Sujeet. These are gifted individuals.

And you know what? Your child with Down syndrome is also gifted. Your role is to provide opportunity, to make room for that gift to grow. Someday your little Bob the Builder (ok, in this instance it's Brian the Builder) is going to grow up and contribute to the world around him in ways you can’t even guess today.


All photos used with permission.

Tuesday, June 9, 2009

10 Things Mama’s Gotta Have

I try to imagine what life was like for a mom 100 years ago. Honest to God, my great-grandmother must have been a saint to raise all those kids without baby swings, pack-n-plays, batteries, or premoistened butt wipes.

Fortunately we do not have to suffer like she did. Here are my top ten picks for making life with your new baby a little easier on mom (and dad!)

Infantino Peek-A-Boo Bunny Mobile

Each of my children got a mobile that matched his or her crib set. There were hanging bunnies or bugs that, when wound up, went round and round to a soothing lullaby. Nobody seemed all that interested in them. But when my little girl was doing time in the PICU, a nurse attached the Infantino Peek-A-Boo Bunny mobile to her crib and wow, she adored it. I liked it too. It plays your choice of three songs (15 minutes long), one of which is a very cute catchy tune that has baby laughter in it. It has two volume settings, a night light, and a remote. But the best part is the set of plastic bunnies with musical instruments that spin slowly around. Their ears flip over their eyes, whistles move, drums beat, faces appear and disappear. They could rename this the ”object permanence concept” mobile. 39.00 Amazon

BébéSounds Angelcare® Deluxe Movement Sensor with Sound Monitor

There is no reason to think that a baby with Down syndrome is at any higher risk for SIDS or any other sleep dangers but since we already have enough to stress about, I opted for this baby monitor. It lets you know, after 20 seconds, if your baby stops breathing. It has an amazing range of over 800 feet so I can go outside and work in my garden during nap time. I have had no interference or sound quality issues with the receivers. The only con with this monitor is that if you forget to turn it off when you take your baby out of the crib for a midnight feed, the whole house is going to know about it in 20 seconds! 103.99 Online

Rainforest Melodies & Lights Deluxe Gym

There are lots of nice baby gyms out there but this one is my favorite. It has lots of link points to attach toys to the mat or to hang them over and around your baby. There are several modes of lights and sound play, including a baby-activated mode which plays for about 10 seconds per toy yank. This is great for teaching cause and effect. The playmat is brightly colored, quilted, and easy to take off and wash. This gym has been the source of much entertainment for my daughter since before she could even roll over. I take it with me whenever I go to other people’s houses or anytime I take the pack-n-play, since it fits so nicely on the floor of it. 54.95 Baby Earth

Changing Table Mobile

Hmm, how do you keep your baby cheerfully distracted with her hands out of the goods during diaper changing time? Hang up a changing table mobile. I have had ours since baby number one and it has been a hit with all of them. This was the only toy that tempted my little girl to reach straight up against gravity when she still had little strength or muscle control. Ours has two bugs and a mirror toy that are attached by magnets. This allows her to pull the toys down and play with them while she gazes at herself in the mobile mirror. Unfortunately, I cannot find ours anywhere, new or used, so I have picked out what I hope is a close enough substitute, the Infantino Wall Mounted Mobile - Lion. 22.41 Amazon

Fisher-Price Rainforest Jumperoo

This is the perfect contraption for when your baby has enough core strength to stay upright and hold her head steady without support. 10 - 15 minutes a day in this jumper is a good way to strengthen your baby’s legs and encourage the foot stepping (pre-walking) reflex. Later on when your baby has good core strength, he’ll enjoy pushing off with his feet and bouncing himself like crazy. The jumper has lights and sounds with various settings, but my daughter favors the spinner filled with beads. 89.99 babiesrus

Space Saver High Chair and Booster

Sometimes children with Down syndrome have a hard time eating and maintaining core muscle strength to hold themselves upright. The Space Saver highchair has a 5 point restraint strap to help your little one stay well-supported while she focuses on eating. It also has a three position seat recline to give your baby more or less support as needed. The tray is wide and goes on and off easily. The seat cover wipes up nicely (but does make my daughter sweaty on her back if she is in it for a while.) For a baby who wants to eat but isn’t physically ready to manage sitting up unsupported through a whole meal, this is the perfect seat. The official description says not to use it for a baby who cannot sit unsupported but I am guessing they are referring to the booster chair feature. This chair was recommended by our physical therapist and has made a huge difference for my baby at mealtime. 48.88 Walmart

Infant Seat Cover

Babies are not as adaptable as adults to temperature change. They lose heat quickly and they overheat quickly. The infant car seat cover is great for keeping your baby bundled up from the cold yet can be opened up swiftly and easily when you are in a heated car or building. It is so much easier than wrestling with a snowsuit or multiple blankets. I prefer this model because I like to keep my baby’s face clear of fabrics and coverings but there are other options out there that close up. 29.99 babiesrus

Cuisinart Mini-Prep Processor

Sooner or later you are going to have to branch out beyond breast milk or formula. All those little jars of 1st, 2nd, and 3rd foods are going to add up, especially if you are going organic. And, after a while your baby will move beyond 2nd and 3rd stage but she might not be ready for what’s cooking for dinner in your house. Invest in a mini food processor and whip up homemade baby food with the perfect consistency to suit your baby’s development. Black bean soup, red beans and rice, white turkey chili... you name it, your baby can eat it once you’ve zipped it through the mini processor. The Cuisinart mini processor is small enough to store almost anywhere in your kitchen and it is easy to handle and clean up. 29.95 Amazon

Fisher-Price Ocean Wonders Aquarium Cradle Swing

I do believe I would have lost my mind sometime in the last six years if not for this swing. It swings side to side and front to back and has two recline positions. It has songs, lights, and a spinning mobile (none of which I ever use anymore.) The mobile part has plastic loops that are perfect for hanging links from and attaching all sorts of toys to entertain your baby. It takes four D batteries and they last for a good long time in it. There are some reviews that complain about the motor and our swing no longer has more than one speed but it does not matter, this swing is still the best baby apparatus ever created! The newer models (rainforest and precious planet) don’t sit the same or swing the same, or have those wonderful loops for adding links. 119.00 babiesrus

Boppy

I confess... after my first child, I threw out both my Boppy and a lovely imposter pillow. I never used them for nursing and my typical baby didn’t need them for propping or playing. Then a few years later, along came my little darling who couldn’t do much of anything for quite some time. I ran out and bought a new Boppy so she could see the world (ok, the PICU) from a better view. At home she uses it for propping up on her back or front. I use it to keep her from rolling away when I want her to stay focused. I use it while she is in s supported sit to hold her toys up where she can reach them easier. It comes in handy during my physical therapy work with her as well. 25.00 for the pillow at Amazon, slipcover prices vary. 24.99 for the organic pea in the pod version.

Your Turn
Ok, bubble bath, chocolate, and ear plugs aside, what’s your “mama’s gotta have it” item? And, can anybody recommend a really good baby bathtub?

MaggieMae had a great idea... that we should all write our "Mama's Gotta Have It" posts and share them. She writes,
"and then the blogosphere will have some really useful hands-on, money-saving tips and product recommendations for all of us mothers of children with and without Down syndrome, with and without developmental delays, all with their very own flavor, talents and challenges..."


So how 'bout it? If you do it, let me know and I will link your post here.
MaggieMae: Down Syndrome Awareness -- Gotta Have Its AND How I Used Its!
Ria: Top 10 Baby Gotta-Haves
Lisa: Things Mama's Gotta Have

Friday, June 5, 2009

Picture Cards, Make Your Own

Language development... we’re all working toward it everyday with our children. We talk to them, sing to them, read to them, sign to them... But we know that reciprocation, our children being able to verbalize to us, comes later than their ability to understand language. So in the meantime we are teaching them other methods of communicating with us, using sign language and picture cards.

There are some good picture card resources out there. For free on the web, you can download and print cards from the See and Learn Language and Reading program. I like these cards because they use children with Down syndrome as models, the images are very realistic, and access to the cards is free. However, you still have printing costs, laminating costs, and the colors on the cards blend together too much, which I think might make object differentiation hard.

You could also purchase premade packs of First Word card sets. There are several packages to choose from, the colors are good but the sets are pricey and not all of the pictures in each set will be useful with every baby. Do I really care if my baby learns what a car key is?

To get the perfect set of picture cards for your baby, you have to make your own. It is easy to do and you will end up with a set of cards that is realistic, durable (chew-proof!), and specific to your baby’s world. When you make your own cards using your baby’s spoon, bottle, books, family members, etc., your baby can immediately recognize the object. Using cards from other sources means your baby has to be able to generalize that the picture of a cup is a representation of his cup. When your baby sees a picture of himself reading one of his books, it makes more sense than seeing a picture of just a random book cover.

All you need to get started is a camera, prints, and self-sealing lamination pouches.

Step 1. Take pictures of the objects your baby uses... his spoon and bowl, his bottle with milk in it, his cup, him reading his favorite book, you, his siblings, happy faces, sad faces, the family pet, toys, his crib... You can look at premade card sets to get ideas or jot down notes as you go through a couple days with your baby.

Step 2. Crop and print the pictures so that the object is the main thing in each picture.

Step 3. Laminate the pictures back to back so that each card has a front and back picture. Do not put pictures that could be offered as choices in the same pouch. You want your baby to be able to see both choices at the same time so that he can point to the card that has the object he wants.

Step 4. Show your baby the appropriate card prior to doing whatever is on the card. Before you know it, your baby will realize that the card represents the upcoming action or activity. Long before he can say he prefers an apple to a banana, he can choose the picture of an apple at snack time.

You can also use the cards when you are reading to help your child with generalization. When you get to a picture of a ball in the story, show your baby the picture of his ball. It is important that you also say and sign the word when you use pictures. Picture cards are a resource for enhancing language development and facilitating communication, not a total replacement for signing/speaking.

Your Turn
What picture cards are you using with you baby? Let me know and I will add a link here to your post about it.

Lori: Special Connection Homeschool: Introducing Reading with Sight Words
Perplexing Situation: Friday Organization

Saturday, May 30, 2009

What's In Your Baby's Bottle?

There are lots of good reasons why you might be buying formula for your baby. Some babies need extra calories added to breast milk, some babies have swallowing difficulties and need thicker food, others may be drinking more than you are able to produce. Maybe you’ve gone back to work or maybe pumping just wasn’t working out too well. No matter the reason, choosing a formula can be confusing.

Beyond deciding between the brands there are the questions... soy or dairy? Organic or conventional? Iron or DHA fortified or neither? And let’s not forget that formula is expensive, so the choice must be something we can afford.

No, I am not going to compare and rate baby formulas. In fact this post is going to be completely biased but when I am done, I hope you’ll understand why.

Five years ago when it was time to go back to work after my first baby, it was my turn to wander the baby food aisles of my local markets in search of the best formula I could find. Back then (seems like the dark ages) there was not one organic style of formula on the shelf. So I chose the brand they had given me samples of in the hospital. My son never ended up getting any of it because after taste testing it, I threw it out (in a fit of tears, which I am sure was a combo of hormones and going-back -to-work blues.)

What do you do when you don’t know what to do? Google the internet. Online I found an organic baby formula fortified with iron called Baby’s Only and developed by Nature’s One. I researched their nutritional information and found it to be comparable to the brands I had seen in the grocery store. It looked good but I still had questions... It said right on the can that it was a toddler formula and my son was just a 5 month old infant. And, what if after I spent the money on a can and shipping, I found out that it tasted as bad as the others? What if it caused the constipation I had been warned about?

I contacted the company and spoke with their nutritionist. She explained that the formula is labeled “toddler formula” because the company promotes breastfeeding for the first year of life. She told me it was perfectly safe to use the formula for my infant but to take the nutritional information to my pediatrician for his blessing. I asked for a sample and within days, a can of dairy-based powered formula appeared on my doorstep. I mixed some up and took a swig. Dare I say it was yummy? It was pretty good, with no metallic aftertaste. Our pediatrician approved it and so, I used Baby’s Only with my first two children.

Then along came baby #3 complete with Down syndrome and a broken heart. From birth she was fluid restricted to ease the work load on her heart. Within weeks the neonatologists were talking about fortifying her milk to add calories. I took it hard. I was obsessed with giving her only the best. I explained that I was concerned about using conventional formula, so they offered me Similac Organic.

But I was unsure. I knew that a lot of the food giants had jumped on the organic train in the past few years but that didn’t guarantee their product was as good as Baby’s Only. I brought an unopened can into the NICU and pled my case to the hospital’s nutritionist. She lifted it skeptically from my hands and agreed to research it. She said she would let me know within a few days whether or not their highly-respected children’s teaching hospital would approve this formula.

Slight digression here... You may be wondering what was happening in the meantime with my daughter’s need for more calories. I had found a tip in a breastfeeding book for naturally adding calories to your bottled breast milk. It said to pump hind milk and let it cool in the refrigerator. The cream will rise to the top. Scoop (or syringe) the creamy upper layers and mix it into 2 ounces of regular breast milk. The nurses jokingly called it “high-test’. I wasn’t allowed to do this as a longterm solution because there was no way to know how many calories I was actually adding and in the NICU things have to be exact.

Guess what? The nutritionist approved the formula and we started adding it to my baby’s milk. As with my other children, there was no constipation, no refluxing, no refusals to drink it. Now when she doesn’t nurse, she gets straight Baby’s Only dairy formula. (I always start my babies on a half breast milk, half formula bottle and then over a few days move to just formula.)

So it’s a great organic formula, so what... ? It is a great company, too, because they believe children with Down syndrome should have the best in life. To this end, they have a Medical Hardship program that provides you with a 30% discount on their products for children with Down syndrome (or any other medical hardship diagnosis). All you do to enroll in the discount program is fill out the form and have your baby’s doctor sign it, and send it in to them. You can order your formula from their online store.

The discount price of around 6.95 per can for the dairy formula (with free shipping on case orders) puts the cost at about .09 cents per prepared ounce. Similac Sensitive is about .13, Similac Organic is about .14, Earth’s Best Organic is about .14, and Enfamil Lipil is about .145 cents per prepared ounce. All I can say is “Wow, thanks Nature’s One!”

Um, ok, I can also say they give out free samples and they ship product super fast (ahem, for those of us who forget we’re on the last can.) Go get your sample and see what your baby thinks.

Tuesday, May 26, 2009

Nursing Tips

Nursing can be a frustrating experience for both baby and mother when it doesn’t go smoothly. For some newborns there are obstacles that must be overcome or mitigated before they can successfully breastfeed. It is important to have realistic expectations in order to not become discouraged and give up. It can take up to 4 or 5 months before some babies reach the turning point and are able to nurse without special support or guidance. The key to achieving a breastfeeding relationship is patience and persistence.

For a mother who wants to breastfeed, there are few things more emotionally difficult than not being able to get it to work. The ideas I am going to share with you come from some of my own painful experiences. My daughter was born with significant cardiac issues and spent the first four months of her life in the hospital. She was both bottle fed and fed through a nasogastric (ng) tube that went up her nose, down into her stomach. Later she was fed through a g-tube that was surgically placed in her stomach. Three times during her hospital stay she was not allowed milk via mouth or tube for days and lived on nothing but an I.V. bag for nutrition. But, despite all that, she learned to nurse, never quite perfectly, but well enough.

Feeding Snags
Lots of things can interfere with a baby’s ability to nurse. Perhaps your baby has a lack of strength and stamina due to a cardiac issue, or maybe her low tone is making it hard for her to get the hang of latching on and swallowing. If your baby is in the NICU and you have been discharged from the hospital, it is even more difficult to establish a nursing relationship.

For whatever reason, if your baby can not breastfeed from the start, you will have to accept an alternate method of feeding as a backup. In most cases this will be the bottle, but for some it means an ng tube or a g-tube. Don’t stress that the secondary feeding method will ruin your baby’s ability to nurse. You’ll just have to work around it.

Mother’s Little Helpers
There are several things you can try to facilitate nursing. Me, I was so desperate that I tried them all. Some were very successful and others not so much for me and my baby, but that doesn’t mean they won’t work for you.

A Lactation Consult—As soon as you see that your baby is having trouble latching or swallowing, request a consult with the hospital’s lactation support person. Having a pro help you with positioning and such may be all you need to get things going.

Oral Stimulation—Give your baby some oral stimulation prior to trying to breastfeed. Make sure your hands and nails are scrubbed clean before touching your baby’s mouth. Stroke your baby from her mouth upward to her cheeks. Use a gentle downward stroke on the outside of your baby’s throat to encourage the swallowing reflex. Rub your baby’s gums, top and bottom, starting from the center and moving to the side and then back to the center. Stroke the corners of your baby’s mouth, once per side, in an arc starting from the top center and working down to the bottom center. Just before presenting your nipple, put your finger pad on your baby’s tongue and gently push it down from the roof of her mouth. When you feel her begin to cup her tongue to suck, quickly remove your finger and insert your nipple. This is easier said than done (trust me on this one) but it is worth a try.

The Dancer Hold—Whether breast or bottle feeding, you can use the Dancer Hold to support your baby’s cheeks and encourage latching and sucking. The Dancer Hold is a special hand placement that is complicated to describe but a lactation consultant can show you exactly what to do.

Positioning—A baby with low tone needs to feel fully supported while she is trying to eat. You can do this by swaddling your baby although this might put her to sleep. You could also try different nursing positions as long as you are supporting your baby’s body from head to toe. My favorite position to accomplish this is side-to-side (though this is probably not something you can do in the NICU). I place my baby on her side on a slightly inclined pillow and lie next to her. This way she is fully supported and does not have the weight of the breast on her. She can also control the flow of milk easier from this position and I have free hands to help her if necessary.

Nipple Shield—A nipple shield is a temporary solution designed to help train a baby with latch difficulties. You can use the shield over your nipple to make it sturdier, thus helping keep your baby’s tongue in position. Your baby will not lose the nipple if she is unable to secure or maintain a latch. These are not one size fits all and sizing is based on your baby’s mouth size not your nipple size.

SNS Feeder—The Supplemental Nursing System made by Medela can be used to teach your baby that milk comes from your breast if she is unable to get a good enough latch to cause you to let down. It is also helpful if your baby just doesn’t seem to know what to do at the breast. The hospital can provide you with the kit and show you how to use it. Basically you fill the bottle up with milk and then hang it upsidedown taped to your shirt or skin above your breast. There is a tiny tube that the milk flows through that goes into your baby’s mouth (along with your nipple). When your baby makes any attempt to suck (or even if she doesn’t) you can allow milk to flow into her mouth. The flow rate is adjustable and if your baby gets your milk to kick in, the feeder will let off on its flow accordingly. When I used this with my daughter she spat out my nipple and sucked the milk through the little tube like it was a straw.

Pumping—Sometimes the timing is all off when you go to nurse. Maybe you are so ready that you are leaking and your baby is overwhelmed by the flow. Maybe the milk isn’t there and your baby’s latch and suck is too weak or uncoordinated to get it going. In either case you can try pumping prior to nursing to resolve the problem. You can pump until the flood subsides or pump until you get a let down and then offer your baby the breast.

Ambience—There are a couple environmental things you can do to make nursing easier. First off, make sure you are comfortable because nursing a baby with low stamina or low tone can take a while. Have your boppy and a bunch of pillows handy, and a bottle of water for you. Turn the lights down but not off. Bright lighting will make your baby close her eyes and then it’s zzzz for her. The same thing will happen if it’s too dark. If your baby is too sleepy to eat you can try changing her diaper or massaging her to wake her back up. Also be careful to position your baby with her head up a little bit so that the milk will not back-flow into her ear canals. Make sure you burp your baby often since babies with eating difficulties tend to take in more air which can make your baby feel prematurely full and uncomfortable.

Protecting the Nursing Relationship
It is important to keep your baby aware of breastfeeding, or in other words, to protect the nursing relationship when you must use a secondary method of feeding. This means that you must make your baby associate filling her tummy with the smell, taste, and feel of the breast.

Bottle Feeding—Attempt to breastfeed your baby prior to bottle feeding her. Allow 5-10 minutes of practicing latching and swallowing. If your baby can’t get a good latch or a few good swigs after 5-10 minutes, you should try the bottle. You don’t want to frustrate your hungry baby or have your sleepyhead drift off again. Until your baby makes the connection between you and nursing, you should have someone else offer the bottle, if possible.

Tube Feeding—If your baby will be having a tube feed, position her as if she were breastfeeding with her face against the skin of your breast. This way she can practice nursing while her stomach is filling up. She will learn to associate feeling full with the breast. You can even do this if your baby is fluid-restricted and not allowed to feed directly from the breast. Just be ready to take her off if she does manage to get a good latch and starts drinking. (I know that seems mean, but remember her belly is filling up and she is learning how to use her mouth, so it isn’t as bad as it sounds!)

Continuous Tube Feed/I.V. Bag—If your baby is on a continuous tube feed or an I.V. bag, ask the doctor if every so often you can simulate the nursing experience by holding your baby in the nursing position, skin to skin, while offering her a pacifier dipped in breast milk, water, or even a couple drops of sucrose. This exercise will train your baby to continue to accept oral stimulation and to associate it with you/your breast.

PumpingThe big thing you have to do to protect the nursing relationship is keep your milk supply up. Not so easy when nursing isn’t consistent. You and the pump might be spending a lot of time together. Most hospitals have super pumps but if you will be pumping at home you may want to consider buying or renting a really good electric pump. (Many insurance companies, including some medicaid plans, cover part of the pump rental fee if your baby is in the NICU.) There are two things you can do to make pumping easier. You can take pictures of your baby nursing (or pretending to nurse ;-) and put them in a little photo book that you can look at while you pump. This visual stimulation of seeing your baby nursing on you will encourage let downs while you are alone in the pumping room. Also, pumping right after you have practiced or simulated nursing with your baby will help you to get a good let down. Pumping on one side while you are nursing on the other is even better yet, but might be a bit tricky in a NICU or without someone’s help.

NICU Nursing
Trying to breastfeed your baby in the NICU can be tough. Make sure you let the doctors and nurses know that you want to breastfeed your baby and don’t let them discourage you. While the NICU staff will agree that breast milk is optimal they may seem like they prefer it coming from a bottle. They may be concerned about your baby’s efforts (energy expended) to nurse if she has a cardiac issue or they may just not be that experienced with breastfeeding babies with Down syndrome. They may insist that they need to keep track of the exact amount of milk your baby is ingesting. If this is the case, suggest that they weigh your baby before and after you breastfeed to determine the amount of milk your baby received. Do not be thwarted. Discuss a nursing plan with the doctors that will be medically safe for your baby.

When It Just Won’t Work
If you are unable to establish a breastfeeding relationship with your baby, remember that almost all the same benefits can be had by pumping your milk and feeding it to your baby via a bottle or tube. The bonding that occurs with breastfeeding can be developed by creating a special routine that is just between you and your baby. You could do baby massage, kangaroo care time (where you have your baby lie against you skin to skin), or a lullaby and snuggle time each day. The oral motor tone that is developed by breastfeeding can be worked on with oral stimulation techniques that your baby’s speech therapist can teach you.

Your Turn
If breastfeeding did not come easy for your baby, would you share your experience on what worked for you and how long it took your baby to get the hang of it?